Published Author of "Wisdom from the Widowed" | Qualified Counsellor & Energy Healer

Grief is a deeply personal journey that affects every aspect of your being. Whether you're navigating the loss of a loved one, relationship changes, health challenges, or significant life transitions, I provide compassionate guidance to help you move from surviving to thriving whilst honouring what you've lost.

About Maria's Grief Expertise

Widowed in 2006 whilst 12 weeks pregnant, I intimately understand the complexities of navigating profound loss. With over 17 years of experience as a grief and loss expert, I've dedicated my career to guiding individuals through their most challenging times.

Armed with a Bachelor's degree in counselling and specialised studies in grief and bereavement, I've worked extensively in private practice, support groups, online forums, and retreats. My holistic approach combines counselling with energy healing, addressing the emotional, mental, physical, and spiritual dimensions of grief.

My HEAL Framework:

Your Path to Renewed Wholeness

Honour Your Experience - Create compassionate space to acknowledge how grief has reshaped your identity and relationships

Embrace Transformation - Open to the possibility of who you might become, even when feeling lost and disconnected

Align With New Purpose - Transform your grief experience into deeper insight and meaning that honours both past and future

Live Forward With Wholeness - Carry forward what matters most whilst creating space for new joy and connection

Choose Your Healing Path

I offer both individual sessions for immediate support and comprehensive programs for deeper transformation, ensuring you receive the right level of care for your unique healing journey.

Individual Grief Counselling Sessions - 60 minutes
Traditional counselling focused on processing grief and developing coping strategies.

Holistic Grief Sessions - 60 minutes
Combined counselling and energy healing sessions that address grief through mind, body, and soul.

Early Grief Support

- For those in the overwhelming first stages of loss

Gentle First Steps Session - 90 minutes
Your compassionate introduction to grief healing with immediate relief techniques, energy healing, and validation of your experience.

Grief to Gentle Healing - 6-month journey
Comprehensive early grief support including monthly counselling sessions, energy healing, emergency support sessions, practical resources and weekly 15-minute check-ins between sessions for ongoing support during this vulnerable time.

Rebuilding & Growth

- For those ready to move from surviving to thriving

Grief to Growth Reset - 90 minutes
Your first step toward reclaiming hope, purpose, and identity after loss through compassionate assessment, energy release, and new identity activation.

Rebuilding After Grief - The HEAL Journey - 4-month transformation
Complete transformation program combining bi-weekly counselling and energy healing sessions with weekly 15-minute check-ins between sessions, helping you rebuild a meaningful life that honours your loved one whilst embracing new possibilities.

Why Choose Holistic Grief Support?

Comprehensive Healing: Address grief through all aspects of your being—emotional, mental, physical, and spiritual.

Personalised Approach: Each session is tailored to meet you exactly where you are in your grieving process.

Energy Release: Clear grief that has become trapped in your body and nervous system, allowing natural healing to occur.

Practical Tools: Learn effective coping strategies, mindfulness techniques, and self-care practices for ongoing support.

Safe Space: Process your emotions in a compassionate, non-judgmental environment where your unique grief experience is honoured.

Flexible Delivery: All sessions available face-to-face or online via secure video calls.

How Holistic Sessions Work

Your session begins with counselling, where you can discuss your grief as much or as little as feels comfortable. Following this, we transition into energy healing work, where you'll lie comfortably whilst I guide you through a process that allows you to subconsciously acknowledge, feel, process, and release layers of grief you may be holding.

The energy healing works with your limbic system, vagus nerve, and nervous system, as well as your physical and energy bodies, to facilitate deep healing. We conclude with a debrief to discuss insights and any recommended practices for between sessions.

Online Sessions Available

Receive the same quality of care from the comfort of your own home. Online holistic counselling via secure video calls provides accessible support regardless of your location. Distance energy healing works just as effectively as in-person sessions, often allowing you to feel more relaxed and open in your familiar environment.

Benefits of Online Sessions:

• Comfort and convenience of your own space

• No travel required

• Flexible scheduling options

• Same effectiveness as face-to-face sessions

• Safe, confidential environment

Payment plans available.

Ready to begin your healing journey? Book your initial session or schedule a complimentary 15-minute consultation to discuss which path feels right for you.